Update. Me rambling… weigh in, christmas…
Starting a new plan with UltraMetabolism tomorrow. Also going back to the gym instead of home work outs.
I am a part of a project called The Weight Loss Diaries www.YouTube.com/user/TheWeightLossDiaries
This video was made for TWLD website, and I thought I would share it on my Chub2Babe site also.
My Jewelry website www.MStarJewels.com
My friend’s site www.ExperienceJewels.com
Be My Friend – http://www.myspace.com/psychtruth
Part 2 of dealing with sugar addictions.
Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition
Glycemic Index Link
http://www.mendosa.com/gilists.htm
You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
PsycheTruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor of the “Core Strength Vinyasa Yoga Power Hour” DVD, both available on Amazon.com now! For more, visit www.SadieNardini.com!
This is a series on women and their secrets.
The show website is at: http://www.wetv.com/secret-lives-of-women/index.html
My weight loss after 5 weeks. Total weight loss to date – 9.8 pounds.
MEASUREMENTS:
Hips:
June 23rd – 46 1/4″
July 2nd – 45″
July 22nd – 44″
Waist:
June 23rd – 35 1/4″
July 2nd – 33″
July 22nd – 32 1/4″
Arms:
June 23rd – 12″
July 2nd – 11 3/4″
July 22nd – 11 1/2″
Music By:
www.freeplaymusic.com
Song
Junes_Groove
A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor of the “Core Strength Vinyasa Yoga Power Hour” DVD, both available on Amazon.com now! For more, visit www.SadieNardini.com!
