Archive for October, 2008

I am on a diet and it is hard to cook for the family. I have to make two different meals. I need ideas where

Friday, October 31st, 2008
diet meals
Sassy Shut Your Mouth asked:


I don’t have to cook two different meals for myself and the kids. I would appreciate ideas including low carb green and white veggies. I can eat white meat, lean red meats (but I don’t eat red meats often), and seafood.

Thank you in advance for your answers.

Healthly eating and great diet meals?

Friday, October 31st, 2008
diet meals
Stephanie asked:


Quick diet and healthy foods?

I start mine on the first and are needing some great ideas? So if you have any tips or great workouts just shout my way.

Is Plain Oroweat Bread best for you or does anyone else recommend other types?

Thanks

when your on the atkins diet. Should you eat a lot of meals without carbs during the day. Or just 1 or 2 meals

Thursday, October 30th, 2008
diet meals
chewydog62000 asked:


When on any other diet it is recomended that you eat 4-5 small meals a day. This is to keep your metabolism going constantly. But when on the atkins diet should you limit your meals to maybe 1-2 a day to eat up your stored carbohydrates? If anybody knows from experience I would welcome the feedback.

What meals are good for diet? and what type of vegetables and fruits are good for you? the best vegetables?

Thursday, October 30th, 2008
diet meals
deaftonez asked:


yes im on a diet and want to know what are good meals to make or eat, and what are the best vegetables to eat the ones that are the most healthy. please let me know. And what exercises do i need to have a good 6 pack and more chest muscle? thank you