Archive for November, 2008

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How do I adjust my diet if my blood sugar is too high before meals?

Friday, November 21st, 2008
diet meals
jan3sons asked:


If my blood sugar is too high or low before or after meals, how do I adjust my diet to compensate?

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Posted in Diabetes | 3 Comments »

What are your healthy diet meals? 5 meals a day?

Friday, November 21st, 2008
diet meals
HeyItzMe asked:


Well I’m on a diet right now and one of the things I should be focusing on is my eating. People said instead of eating one big meal, I should divide it up into smaller amount, like 5 small meals a day. So my question is that what can I eat to maintain a good, healthy diet? I always provide myself with fruits and save the salad for the night, which is my last meal.

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Posted in Diet & Fitness | 2 Comments »

What is the best diet/meal plan for a basketball player?

Thursday, November 20th, 2008
diet meals
Tone asked:


I’ve heard eating six small portioned meals a day is a Godsend for athletes, but is there a difference among what pro basketball players eat?

If so, what is their typical diet plans and why does that help them in playing basketball?

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Posted in Other - Food & Drink | 1 Comment »

Can anyone suggest some healthy diet meals?

Wednesday, November 19th, 2008
diet meals
tmmglbrt asked:


I’m tired of baked foods and cabbage.I really can’t think of anymore meals right now.

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Posted in Diet & Fitness | 2 Comments »

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