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The Master Cleanse Diet Recipe – Ingredients and Benefits Review

Sunday, December 6th, 2009
Jackie Tay asked:


The Master Cleanse diet, which is also known as Lemon Cleanse, Lemonade Diet or Master Cleanser cleans up one’s colon by extracting heavy metals and toxins out of it. Many find this very healthy while others find it harsh and hard to carry out.

Master Cleanse diet is a 10 day diet involving a combination of squeezed lemon or lime extract, cayenne pepper and Grade B maple syrup with herbal teas and a flush of salt water. The main function of the detox is to aid the body from its unhealthy cycles, completely remove toxins and start anew again. One of these body cycles is an addiction that many might not know that it is a ‘injurious’ addiction. Although the Master Cleanse diet is also recommended for many other reasons, but the benefit is in large part associated to lose weight.

Ingredients of Master Cleanse diet:

1) Two tablespoons of lemon or lime juice,
2) Two tablespoons of genuine Grade B maple syrup,
3) A pinch of cayenne pepper
4) Eight ounces of water, purified or filtered at cold or room temperature.
Then you can mix all of the ingredients, and it is ready to drink!

The Master Cleanse Diet has more benefits than the number of ingredients it has in it. It has nutrients and minerals required by the body.

Take a look at maple syrup itself, you can get
1. Calcium,
2. Iron,
3. Zinc,
4. Magnesium,
5. Vitamin B2,
6. Potassium and lots of different minerals.

These minerals are extremely necessary for muscle function and development, protein and fat metabolism, bone growth, and protect one’s body from immunologic illnesses and diseases.

There are also minerals and nutrients found in cayenne pepper. Cayenne pepper which is also known as chili, is effective in promoting healthy blood circulation in the body. This is necessary for our health and overall well living.

Master Cleanse diet helps one lose weight fast and achieve the body they have been wanting for healthily if followed correctly. Many fashion models celebrities who have tried it revealed that it has benefited them lose one or two pounds per day. One should, however, consult a health care personnel or professional before commencing this diet for health reasons to suit one’s body.

You may look at the Master Cleanse Diet Official website to know more about this diet product.

Fit Yummy Mummy!