Diet Meal Plans Q & A » Diet & Fitness http://quickweightlosstipsblog.com/dietmealplans Diet Meal Plans Q & A .... How To Lose Weight Thu, 25 Mar 2010 23:38:57 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 What small, on-the-go meals do you eat when you diet? http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-small-on-the-go-meals-do-you-eat-when-you-diet http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-small-on-the-go-meals-do-you-eat-when-you-diet#comments Wed, 26 Nov 2008 00:33:56 +0000 Stan http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-small-on-the-go-meals-do-you-eat-when-you-diet
diet meals
Kaitlyn C asked:


I’ve gained a few pounds in the last month and want to get rid of them. Does anybody have any recommendations for really quick, easy to make meals and snacks? Along the lines of turkey sandwiches, crackers, stuff like that–something I can take to work. I’m trying to stick to about 1500 calories until I lose the 5. Thanks!

]]> http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-small-on-the-go-meals-do-you-eat-when-you-diet/feed 1 How do you stay on your diet, when your family wants fatty heavy meals in the evenings http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/how-do-you-stay-on-your-diet-when-your-family-wants-fatty-heavy-meals-in-the-evenings http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/how-do-you-stay-on-your-diet-when-your-family-wants-fatty-heavy-meals-in-the-evenings#comments Mon, 24 Nov 2008 03:26:49 +0000 Stan http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/how-do-you-stay-on-your-diet-when-your-family-wants-fatty-heavy-meals-in-the-evenings
diet meals
Lue R asked:


I started a walking and diet program about a month ago. The walking is no problem. I walk every morning and have built up to 60 minutes. So proud of myself there. It is the evenings that I have a hard time with. The children or out of school and want to eat 24/7. Also my husband wants meat and potatoes in the evenings after a hard day at work. I made fish, rice and vegetables the other night. An hour later everyone wanted to know when dinner would be ready!!!

I really need to lose this weight. I am 40 and about 50 pounds overweight. Hopefully when the afternoons get a little cooler I will start walking in the evenings for a while also. The scale shows only a 3 pound weight loss. It is so discouraging and I know that it is from breaking the diet and eating unhealthy sometimes at night. Do any of you have suggestions or tips that help you? Thanks in advance.

]]> http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/how-do-you-stay-on-your-diet-when-your-family-wants-fatty-heavy-meals-in-the-evenings/feed 7 What should i say to mom’s meals when i’m on a diet and don’t know how many calories are in it? http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-should-i-say-to-moms-meals-when-im-on-a-diet-and-dont-know-how-many-calories-are-in-it http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-should-i-say-to-moms-meals-when-im-on-a-diet-and-dont-know-how-many-calories-are-in-it#comments Sun, 23 Nov 2008 15:05:30 +0000 Stan http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-should-i-say-to-moms-meals-when-im-on-a-diet-and-dont-know-how-many-calories-are-in-it
diet meals
CoCo asked:


I don’t wanna bring up the fact i’m on a diet cause she’ll be like, “You don’t need to lose weight” and she buys food i liked but is very bad for me. What can i ask for dinner when i can that is healthy for me and will not hurt a diet?

]]> http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-should-i-say-to-moms-meals-when-im-on-a-diet-and-dont-know-how-many-calories-are-in-it/feed 5 diet meals/recipes? http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/diet-mealsrecipes http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/diet-mealsrecipes#comments Sat, 22 Nov 2008 21:41:26 +0000 Stan http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/diet-mealsrecipes
diet meals
Michael R asked:


i have been trying to loose weight for some time but i keep giving up on diets because they are impractical to my schedule. i am in school from 8:30-3:30 every day so i have to be able to carry food with me, i have access to a microwave at lunch but thats it. breakfast has to be quick because i try to get as much sleep as i can. lunch has to be pre-made so i can carry it with me in a tupperware or something and dinner has to be the same way because i work every night. i have no problem with dieting i just can’t follow any because they say things like “don’t eat more than so many calories” i have no time to calculate that kind of stuff so i just need like a few different meals that i can make beforehand. so what i’m really asking is this. what is a good diet plan with recipes for someone with a tight schedule?

]]> http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/diet-mealsrecipes/feed 1 What are some healthy meals or recipes for a diet to lose weight around waist and in the thighs? http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-are-some-healthy-meals-or-recipes-for-a-diet-to-lose-weight-around-waist-and-in-the-thighs http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-are-some-healthy-meals-or-recipes-for-a-diet-to-lose-weight-around-waist-and-in-the-thighs#comments Sat, 22 Nov 2008 08:37:37 +0000 Stan http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-are-some-healthy-meals-or-recipes-for-a-diet-to-lose-weight-around-waist-and-in-the-thighs
diet meals
Kali R asked:


Just trying to lose a little weight over the summer and I don’t plan to starve myself.

]]> http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-are-some-healthy-meals-or-recipes-for-a-diet-to-lose-weight-around-waist-and-in-the-thighs/feed 1 What kind of meals would you recommend to ensure a low protein diet? http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-kind-of-meals-would-you-recommend-to-ensure-a-low-protein-diet http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-kind-of-meals-would-you-recommend-to-ensure-a-low-protein-diet#comments Fri, 21 Nov 2008 13:58:52 +0000 Stan http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-kind-of-meals-would-you-recommend-to-ensure-a-low-protein-diet
diet meals
labisi asked:


I am scheduled for in vitro fertilization and my doctor prescribed a low protein diet. I need to know what i can or cannot eat and some interesting meal suggestions.

]]> http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-kind-of-meals-would-you-recommend-to-ensure-a-low-protein-diet/feed 4 What are your healthy diet meals? 5 meals a day? http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-are-your-healthy-diet-meals-5-meals-a-day http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-are-your-healthy-diet-meals-5-meals-a-day#comments Fri, 21 Nov 2008 07:38:34 +0000 Stan http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-are-your-healthy-diet-meals-5-meals-a-day
diet meals
HeyItzMe asked:


Well I’m on a diet right now and one of the things I should be focusing on is my eating. People said instead of eating one big meal, I should divide it up into smaller amount, like 5 small meals a day. So my question is that what can I eat to maintain a good, healthy diet? I always provide myself with fruits and save the salad for the night, which is my last meal.

]]> http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-are-your-healthy-diet-meals-5-meals-a-day/feed 2 Can anyone suggest some healthy diet meals? http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/can-anyone-suggest-some-healthy-diet-meals http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/can-anyone-suggest-some-healthy-diet-meals#comments Wed, 19 Nov 2008 08:48:59 +0000 Stan http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/can-anyone-suggest-some-healthy-diet-meals
diet meals
tmmglbrt asked:


I’m tired of baked foods and cabbage.I really can’t think of anymore meals right now.

]]> http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/can-anyone-suggest-some-healthy-diet-meals/feed 2 Why do fat/overweight women drink diet coke with most of their meals? http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/why-do-fatoverweight-women-drink-diet-coke-with-most-of-their-meals http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/why-do-fatoverweight-women-drink-diet-coke-with-most-of-their-meals#comments Wed, 19 Nov 2008 00:50:52 +0000 Stan http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/why-do-fatoverweight-women-drink-diet-coke-with-most-of-their-meals
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Muhammad Jaleekaleepalee ya see? asked:


A diet coke wouldn’t matter when you’re eating a buffet sized meal and a few dozen donuts for dinner.

It doesn’t make sense!

]]> http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/why-do-fatoverweight-women-drink-diet-coke-with-most-of-their-meals/feed 13 Can somebody please make a week diet with meals to help me lose weight? http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/can-somebody-please-make-a-week-diet-with-meals-to-help-me-lose-weight http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/can-somebody-please-make-a-week-diet-with-meals-to-help-me-lose-weight#comments Tue, 18 Nov 2008 19:38:50 +0000 Stan http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/can-somebody-please-make-a-week-diet-with-meals-to-help-me-lose-weight
diet meals
Mondell&Mel asked:


I need to know how much i can eat of each thing and water and juice added to it. I weight 185 and am 5′3″. Thank you for your help. I have been exercising some and drinking water also but i need a diet to follow so i can lose this weight, i have only lost 8 lbs since the beginning of the year and need a detailed eating plan to help me lose a little more since it is coming off so slow! Thank you, i do appreciate your help!

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