Archive for the ‘Diet & Fitness’ Category

What are some healthy meals or recipes for a diet to lose weight around waist and in the thighs?

Saturday, November 22nd, 2008
diet meals
Kali R asked:


Just trying to lose a little weight over the summer and I don’t plan to starve myself.

What kind of meals would you recommend to ensure a low protein diet?

Friday, November 21st, 2008
diet meals
labisi asked:


I am scheduled for in vitro fertilization and my doctor prescribed a low protein diet. I need to know what i can or cannot eat and some interesting meal suggestions.

What are your healthy diet meals? 5 meals a day?

Friday, November 21st, 2008
diet meals
HeyItzMe asked:


Well I’m on a diet right now and one of the things I should be focusing on is my eating. People said instead of eating one big meal, I should divide it up into smaller amount, like 5 small meals a day. So my question is that what can I eat to maintain a good, healthy diet? I always provide myself with fruits and save the salad for the night, which is my last meal.

Can anyone suggest some healthy diet meals?

Wednesday, November 19th, 2008
diet meals
tmmglbrt asked:


I’m tired of baked foods and cabbage.I really can’t think of anymore meals right now.