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I am trying to find a high protein diet plan that will tell me what I can eat at all three meals plus snacks?

diet meals
dasara asked:


I’m needing meal plans for a high protein diet.

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This entry was posted on Friday, November 7th, 2008 at 12:01 pm and is filed under Cooking & Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

2 Responses to “I am trying to find a high protein diet plan that will tell me what I can eat at all three meals plus snacks?”

  1. celestialbutch Says:
    November 9th, 2008 at 1:05 pm

    You should check out the diets for gastric bypass patients. Try barix clinics or I know for sure the nutritionist at GBMC, Nancy Lunn has an excellent high protein diet set up for the gastric bypass patients.

    I actually tried that diet for a little while. It’s very very hard to do, but I lost a good bit of weight.

  2. sedona20055 Says:
    November 10th, 2008 at 11:56 pm

    Try the Atkins diet. my dad tried it and lost over 100 pounds. all you eat is protein and no starches. read the book and the rules. its a great diet that works and is also safe.

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