Can anyone suggest some healthy diet meals?
tmmglbrt asked:
I’m tired of baked foods and cabbage.I really can’t think of anymore meals right now.
I’m tired of baked foods and cabbage.I really can’t think of anymore meals right now.
Tags: Baked Foods, Cabbage, Diet Meals

November 20th, 2008 at 10:01 am
Anything in moderation and by portion. ANYTHING does fit as long as you don’t pig out. If you do not exercise a small bit of everything. If you exercise a little a little bigger portion. A portion is like the size of a deck of cards so that is not much. If you exercise for about an hour at least 4 times a week you can up portions to about 1 1/2 maybe. No Diet works the only thing that does is moderate portions and exercise.
November 20th, 2008 at 3:42 pm
Eat TV dinners,haha