<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Can I mix the meals on the South Beach diet?</title>
	<atom:link href="http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/can-i-mix-the-meals-on-the-south-beach-diet/feed" rel="self" type="application/rss+xml" />
	<link>http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/can-i-mix-the-meals-on-the-south-beach-diet</link>
	<description>Diet Meal Plans Q &#38; A .... How To Lose Weight</description>
	<lastBuildDate>Mon, 22 Dec 2008 12:35:00 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Julie S</title>
		<link>http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/can-i-mix-the-meals-on-the-south-beach-diet/comment-page-1#comment-61</link>
		<dc:creator>Julie S</dc:creator>
		<pubDate>Fri, 07 Nov 2008 09:23:21 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/can-i-mix-the-meals-on-the-south-beach-diet#comment-61</guid>
		<description>Check out South Beach Diet Quick and Easy Cookbook -- it has some great recipes!  (My favorite is the shrimp, snow peas and soy sauce.)  Good luck!!  (You&#039;ll do great!)
P.S. You can absolutely mix it up -- just as long as you are not adding food that is off the diet -- like Twinkies. (lol)</description>
		<content:encoded><![CDATA[<p>Check out South Beach Diet Quick and Easy Cookbook &#8212; it has some great recipes!  (My favorite is the shrimp, snow peas and soy sauce.)  Good luck!!  (You&#8217;ll do great!)<br />
P.S. You can absolutely mix it up &#8212; just as long as you are not adding food that is off the diet &#8212; like Twinkies. (lol)</p>
]]></content:encoded>
	</item>
</channel>
</rss>
