Healthy vegetarian meals/diet? How long will it take to lose the baby fat?
Beatleshorse Freak asked:
I’ve been a vegetarian for about two years now. I’ve just recently started on a plan to get healthier and trim the baby fat off of my stomach and ****. I go to work out at the gym w/ my mom in the mornings and then im active all day bc i have a horse and the work is never done!! I’ve been eating healthier lately but i always get so tempted to have a little junk food, then a lot, then i end up saying, “oh, i’ll make today my cheat day.” Does anyone know any good, healthy, vegetarian quick-fixes? What should i eat for lunch and dinner? If i stick to this, when should i start seeing results?
I’ve been a vegetarian for about two years now. I’ve just recently started on a plan to get healthier and trim the baby fat off of my stomach and ****. I go to work out at the gym w/ my mom in the mornings and then im active all day bc i have a horse and the work is never done!! I’ve been eating healthier lately but i always get so tempted to have a little junk food, then a lot, then i end up saying, “oh, i’ll make today my cheat day.” Does anyone know any good, healthy, vegetarian quick-fixes? What should i eat for lunch and dinner? If i stick to this, when should i start seeing results?
Im 13, 5′3”, 120 pounds. I dont want to hear that i shouldnt worry about losing weight. I just want to trim up and get healthy.
November 20th, 2008 at 12:07 pm
Kashi bars are ridiculously tasty, high in fiber, low in calories, and will satisfy you. I also like oatmeal with fruits; fat free refried beans; vegetables (you can never go wrong with vegetables/salads).
You should also try running. Even though you seem very active, try running on the treadmill while you’re at the gym. Also do sit-ups/crunches. And this **** workout KILLS me!
(all her videos are great for toning)
Here’s a website about weight loss, calories, fitness, all that stuff:
I use it all the time because I’m trying to lose weight, and I’ve lost about 15 lbs. in a month and a half.