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Quick South Beach Diet Meals – Phase 1?

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mjd007 asked:


I’m going to start the South Beach Diet and the problem is that all the recipes I’ve looked at in the book require time to prepare. I have a very busy lifestyle, and I need quick, easy meals. That’s one of the reasons why I gained weight – too much fast food. Does anybody have some ideas for quick, easy, and healthy Phase 1 meals?

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This entry was posted on Sunday, October 26th, 2008 at 4:55 am and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

One Response to “Quick South Beach Diet Meals – Phase 1?”

  1. Kristy H Says:
    October 27th, 2008 at 11:29 am

    this is probably not the diet for you if you arent willing to put in the meal time and you havent even started

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