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	<title>Comments on: What should i say to mom&#8217;s meals when i&#8217;m on a diet and don&#8217;t know how many calories are in it?</title>
	<atom:link href="http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-should-i-say-to-moms-meals-when-im-on-a-diet-and-dont-know-how-many-calories-are-in-it/feed" rel="self" type="application/rss+xml" />
	<link>http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-should-i-say-to-moms-meals-when-im-on-a-diet-and-dont-know-how-many-calories-are-in-it</link>
	<description>Diet Meal Plans Q &#38; A .... How To Lose Weight</description>
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		<title>By: ModerndayMadman</title>
		<link>http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-should-i-say-to-moms-meals-when-im-on-a-diet-and-dont-know-how-many-calories-are-in-it/comment-page-1#comment-226</link>
		<dc:creator>ModerndayMadman</dc:creator>
		<pubDate>Fri, 05 Dec 2008 11:55:11 +0000</pubDate>
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		<description>Eat less of what she makes and drink plenty of water while eating it.

You&#039;ll consume less of it and she wont give you any bull for not eating it.

Ask for things that you think she would also enjoy that are more healthy so you both enjoy the benefits and she doesn&#039;t have to feel like a caterer to you.</description>
		<content:encoded><![CDATA[<p>Eat less of what she makes and drink plenty of water while eating it.</p>
<p>You&#8217;ll consume less of it and she wont give you any bull for not eating it.</p>
<p>Ask for things that you think she would also enjoy that are more healthy so you both enjoy the benefits and she doesn&#8217;t have to feel like a caterer to you.</p>
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		<title>By: bri</title>
		<link>http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-should-i-say-to-moms-meals-when-im-on-a-diet-and-dont-know-how-many-calories-are-in-it/comment-page-1#comment-225</link>
		<dc:creator>bri</dc:creator>
		<pubDate>Thu, 04 Dec 2008 13:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-should-i-say-to-moms-meals-when-im-on-a-diet-and-dont-know-how-many-calories-are-in-it#comment-225</guid>
		<description>grilled or roast chicken, potatoes and boiled veg
salad
jacket potato with tuna and sweetcorn
spaghetti bolognese (only light sprinkle of parmesan on top)
home made burgers in buns _ salad- no fries
chicken stir fry
tuna pasta bake (dont make with cream)
lean meat, veg, potatoes
vegetable curry with boiled basmatti rice</description>
		<content:encoded><![CDATA[<p>grilled or roast chicken, potatoes and boiled veg<br />
salad<br />
jacket potato with tuna and sweetcorn<br />
spaghetti bolognese (only light sprinkle of parmesan on top)<br />
home made burgers in buns _ salad- no fries<br />
chicken stir fry<br />
tuna pasta bake (dont make with cream)<br />
lean meat, veg, potatoes<br />
vegetable curry with boiled basmatti rice</p>
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		<title>By: Lisa</title>
		<link>http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-should-i-say-to-moms-meals-when-im-on-a-diet-and-dont-know-how-many-calories-are-in-it/comment-page-1#comment-224</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Mon, 01 Dec 2008 03:23:57 +0000</pubDate>
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		<description>Lots of vegetables and fish.</description>
		<content:encoded><![CDATA[<p>Lots of vegetables and fish.</p>
]]></content:encoded>
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		<title>By: Melissa</title>
		<link>http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-should-i-say-to-moms-meals-when-im-on-a-diet-and-dont-know-how-many-calories-are-in-it/comment-page-1#comment-223</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sat, 29 Nov 2008 00:21:27 +0000</pubDate>
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		<description>ask for chicken ****** and rice.. some sushi ( as long as you dont get anything deep fried) maybe some stir frys.. you can ask for veggies and lots of rice.. you an still have potatoes but just portion control it.. Make sure you have milk with dinner.. ask for ***** ceaser salad... theres lots!!</description>
		<content:encoded><![CDATA[<p>ask for chicken ****** and rice.. some sushi ( as long as you dont get anything deep fried) maybe some stir frys.. you can ask for veggies and lots of rice.. you an still have potatoes but just portion control it.. Make sure you have milk with dinner.. ask for ***** ceaser salad&#8230; theres lots!!</p>
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		<title>By: memyselfandI</title>
		<link>http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-should-i-say-to-moms-meals-when-im-on-a-diet-and-dont-know-how-many-calories-are-in-it/comment-page-1#comment-222</link>
		<dc:creator>memyselfandI</dc:creator>
		<pubDate>Thu, 27 Nov 2008 01:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosstipsblog.com/dietmealplans/diet-fitness/what-should-i-say-to-moms-meals-when-im-on-a-diet-and-dont-know-how-many-calories-are-in-it#comment-222</guid>
		<description>Tell her you aren&#039;t trying to lose weight, just trying to stick to healthier food choices.  Ask if she could provide more veggies/ or a salad with meals, and you could take less of the more fattening stuff and more of the good stuff.</description>
		<content:encoded><![CDATA[<p>Tell her you aren&#8217;t trying to lose weight, just trying to stick to healthier food choices.  Ask if she could provide more veggies/ or a salad with meals, and you could take less of the more fattening stuff and more of the good stuff.</p>
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