how do I prepare low fat diet meals?

diet meals
sissy asked:


need reciepes for low fat meals for a post gall bladder surgery patient

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One Response to “how do I prepare low fat diet meals?”

  1. Zhane A Says:

    dont use alot of butter or oils. if you like veggies…make yourself a salad and use low fat dressing. Italian dressing no matter what it says uses Oil…it is 90% oil. I would use more of a creamy dressing like ranch.

    Low fat cooking is actually quite easy, just minimize all the butters and oils you are using.

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