Is the Medifast Diet Easy? Two Shocking Facts That You Probably Didn’t Know About Meal Replacement
Tina Bardo asked:
In this article we are going to take a look at one of the most pressing questions many potential “medifasters” ask on their way to losing weight and feeling great! “Is the Medifast Diet Easy….or am I going to feel HUNGRY all of the time?” Let’s be honest. No matter HOW much you want to lose weight, feeling hungry, tired and depressed because your body feels STARVED of it’s proper nutrients is NO fun, right? I’ve been there if you haven’t….and can tell you from first hand experience, it’s NO fun at all! So continue reading as we explore the benefits of a meal replacement diet, and see if it’s the long lost answer YOU’VE been looking for on your weight loss journey. Read on..:-)
Am I going to be HUNGRY all the time on Medifast?
This is a GREAT question, and while I can’t get inside your head obviously….I can tell you that for myself (and 99% of the folks I talk to)…the answer is a RESOUNDING no! Why is that you ask? It’s quite simple. Medifast provides for 6 meals over the course of a day. 5 of these meals are replacement meals ( shakes, bars, etc) and one of the meals is going to be a lean and green selection that YOU prepare of your choosing. (fish, beef, chicken, tofu, etc)
Ok….Sounds Good but How Can You Drink SHAKES All Day?
Another great question….and SOME meal replacement diets are exactly that! The Medifast menu extends FAR beyond simple shakes, and WELL into just about all kinds of foods you would find yourself ordinarily eating. There are over 70 selections from the replacement menu, and only a VERY small fraction are shakes! Eggs, soups, bars, puddings, coffee and fruit drinks and much, MUCH more. And don’t forget, as we’ve just seen above, you are going to be having a “normal” meal everyday as well…just with a HEALTHY bent for a change to keep you looking GREAT and feeling even better to boot!
Fit Yummy Mummy!
In this article we are going to take a look at one of the most pressing questions many potential “medifasters” ask on their way to losing weight and feeling great! “Is the Medifast Diet Easy….or am I going to feel HUNGRY all of the time?” Let’s be honest. No matter HOW much you want to lose weight, feeling hungry, tired and depressed because your body feels STARVED of it’s proper nutrients is NO fun, right? I’ve been there if you haven’t….and can tell you from first hand experience, it’s NO fun at all! So continue reading as we explore the benefits of a meal replacement diet, and see if it’s the long lost answer YOU’VE been looking for on your weight loss journey. Read on..:-)
Am I going to be HUNGRY all the time on Medifast?
This is a GREAT question, and while I can’t get inside your head obviously….I can tell you that for myself (and 99% of the folks I talk to)…the answer is a RESOUNDING no! Why is that you ask? It’s quite simple. Medifast provides for 6 meals over the course of a day. 5 of these meals are replacement meals ( shakes, bars, etc) and one of the meals is going to be a lean and green selection that YOU prepare of your choosing. (fish, beef, chicken, tofu, etc)
Ok….Sounds Good but How Can You Drink SHAKES All Day?
Another great question….and SOME meal replacement diets are exactly that! The Medifast menu extends FAR beyond simple shakes, and WELL into just about all kinds of foods you would find yourself ordinarily eating. There are over 70 selections from the replacement menu, and only a VERY small fraction are shakes! Eggs, soups, bars, puddings, coffee and fruit drinks and much, MUCH more. And don’t forget, as we’ve just seen above, you are going to be having a “normal” meal everyday as well…just with a HEALTHY bent for a change to keep you looking GREAT and feeling even better to boot!
Fit Yummy Mummy!
