Posts Tagged ‘Healthy Diet’

What are some healthy meals or recipes for a diet to lose weight around waist and in the thighs?

Saturday, November 22nd, 2008
diet meals
Kali R asked:


Just trying to lose a little weight over the summer and I don’t plan to starve myself.

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Posted in Diet & Fitness | 1 Comment »

What are your healthy diet meals? 5 meals a day?

Friday, November 21st, 2008
diet meals
HeyItzMe asked:


Well I’m on a diet right now and one of the things I should be focusing on is my eating. People said instead of eating one big meal, I should divide it up into smaller amount, like 5 small meals a day. So my question is that what can I eat to maintain a good, healthy diet? I always provide myself with fruits and save the salad for the night, which is my last meal.

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Posted in Diet & Fitness | 2 Comments »