Posts Tagged ‘Lose Weight’

What should i say to mom’s meals when i’m on a diet and don’t know how many calories are in it?

Sunday, November 23rd, 2008
diet meals
CoCo asked:


I don’t wanna bring up the fact i’m on a diet cause she’ll be like, “You don’t need to lose weight” and she buys food i liked but is very bad for me. What can i ask for dinner when i can that is healthy for me and will not hurt a diet?

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Posted in Diet & Fitness | 5 Comments »

Can somebody please make a week diet with meals to help me lose weight?

Tuesday, November 18th, 2008
diet meals
Mondell&Mel asked:


I need to know how much i can eat of each thing and water and juice added to it. I weight 185 and am 5′3″. Thank you for your help. I have been exercising some and drinking water also but i need a diet to follow so i can lose this weight, i have only lost 8 lbs since the beginning of the year and need a detailed eating plan to help me lose a little more since it is coming off so slow! Thank you, i do appreciate your help!

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Posted in Diet & Fitness | 3 Comments »