Fat Burning Fat X Weight Loss Workout Program
lionsroar asked:
http://www.FATX101.com
The complete 12 day fat burning weight loss workout program and diet is free at http://www.FATX101.com . This video was the first few days of the Fat X weight loss and fat burning program. The program is meant to get fast fat loss and weight loss results in order to motivate you to stick with a fitness lifestyle long term. Good luck to you if you decide to try this fat burning program and become your own Fat X Project.
http://www.FATx101.com
Tags: Diet, First Few Days, Workout Program
February 25th, 2009 at 6:22 pm
U are so awesome! I can’t wait to try this out for myself.I’ve learned a lot and haven’t even started yet.U know this is worth million$? Better than any workout dvd that I’ve ever purchased!
February 26th, 2009 at 6:48 am
boxin makes u sweat pretty good i tried it n i got winded after a while…job job tho
February 27th, 2009 at 4:06 pm
good for that girl, she busted her ***. awesome
February 27th, 2009 at 4:54 pm
I’m so surprised to see you’re just giving away this information for free. What’s your motive to do this for people? Since you’ve been so generous as to give it away, I will try it. I’ve never really tried a weight loss plan before, so I don’t know what to expect. Also, “Angel” was a great music choice.
March 1st, 2009 at 1:01 am
1. Could you tell me ( for my sister ) , what is the diet she must follow ?
She has 2 months of gym class and she gained 11 lbs ( 5 kilos ) .
2. Is necessary the Animal Cuts II for her ?
March 4th, 2009 at 9:59 am
The only difference is that men are naturally stronger so women would use less weight.
March 5th, 2009 at 1:49 am
mmmmm he’s kinda hott!
March 5th, 2009 at 6:39 pm
Even the 1st day you see to know your way around on the program no???
March 7th, 2009 at 4:29 pm
the 12 videoz in the website, is it the same training for women??
March 8th, 2009 at 12:35 am
The firs song is “Angel” by Massive Attack.
March 10th, 2009 at 12:25 am
What is the name of the first song in the video called. It had the word “harmony” in it.
March 12th, 2009 at 4:30 am
I posted all 12 workouts and the diet on my blog. The link is in the description. Feel free to post any questions or comments on my blog, I try to answer them ASAP.
March 12th, 2009 at 10:20 am
but how long shoould i extend my workout to get those result?
March 14th, 2009 at 12:48 pm
You look really thin. You’re probably just your own worst critic.
March 15th, 2009 at 3:35 am
i lost ten pounds and i dont think i look that
different
March 17th, 2009 at 3:34 pm
Check out my diet video.
Also you can read more tips and tricks to losing weight on my blog. The link is in the video description.
Feel free to comment and ask any questions on my blog, I try to answer them ASAP.
March 20th, 2009 at 8:02 pm
I would love to do this.I need to lose alot of weight.problem is I don’t know what foods to eat???Can you please help. I have to lose around 40lbs
March 22nd, 2009 at 9:41 pm
Congratulations! Keep up the good work, and don’t forget to add some weight training so the you speed up your metabolism and to get a “toned” look.
March 24th, 2009 at 6:57 am
good job, i’ve been on a diet for about a month now.. since the 10th of june, so far i;ve lost 17.6 pounds.. i’ve only been doing jogging and eating less..
March 25th, 2009 at 8:21 am
The good news is that all I use is basic equipment that you can find at any gym, or you can get creative and use thing around the house.
March 28th, 2009 at 5:32 pm
not everyone has a home gym
April 1st, 2009 at 4:20 am
Great vid. Looks very doable.
April 2nd, 2009 at 7:35 am
GREAT VIDEO . im not fat but i do need to be more toned, you showed things that make me know i dont have to go to a traditional gym. my workout is my garage/living room. THANK YOU
April 3rd, 2009 at 11:46 pm
Check out my blog for details on how to and feel free to ask any questions.
April 5th, 2009 at 3:21 am
great vid!!!