LOVINGRAW 1: Weight Loss Man Loses 125 lbs

LovingRaw asked:


http://www.lovingraw.com

I introduce my story with before and after pictures and a brief bio on how I lost 125lbs and change my life with raw foods.

To date I have lost nearly 200 lbs with the raw food lifestyle! More videos to come so stay tuned and subscribe on my YouTube page and on my website lovingraw.com!

Filmed: 9/24/07

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25 Responses to “LOVINGRAW 1: Weight Loss Man Loses 125 lbs”

  1. sassyelnumerouno Says:

    wow i though going raw would mean a salad for breakfast lunch and dinner- DAMN your fine…thats off the subject lol could you recamend any good transition material or recipe books did i mention u were-nvr mind ha

  2. macLover73 Says:

    Congratulations!
    You are a handsome young man, thank you for inspiring so many people.
    I started eating raw. not for weight issues but rather for respect to my body, I believe that we must love and respect the inside first. Anyone can be gorgeous on the outside with the help of surgeries, botox, etc.. , but being healthy on the inside is pricelss!!!

  3. LovingRaw Says:

    No soy, flavored beverages, or tofu. Only fresh fruits, veggie, nuts, seeds, seaweed.

  4. Minyadagniriel Says:

    i have a question. do you include any soy drinks in your diet? or flavored beverages?
    i have recently become vegan and have been enjoying the new foods with soybeans such as tofu. do you eat tofu at all?

  5. kirksbabygirl2007 Says:

    LOVE the song and CONGRATS!!!

  6. DenverDiva Says:

    Great video and congratulations!

  7. DarlingKaya Says:

    Yum !! i soooo wanted that foood!!

    I really want to know how to make raw food and have wanted to do raw food for a year but i cant afford it, im only 16 and live with my parents so its hard:/

  8. LovingRaw Says:

    The food helped to release the emotions. Then I just stayed present with releasing them. If it was crying, cry, if it was anger, vent… and just let it all fade away.

  9. daysteppin Says:

    Yo Phillip, i love your videos, they are inspiring me to go raw again. I initially went from 375 to about 290 in 2004, and ive been stuck ever since going back and forth between crap and raw. i know whats good for me, but i keep making excuses for myself like financial or traveling. like you, im into the spiritual teachings like tolle and krishnamurti. How did you say goodbye to the emotions and foods that got you up to 400? was it the foods first and then the emotions went after, or………?

  10. calendarpage Says:

    It’s wonderful to see someone take control of his life the way you have.

    I’ve been vegan for about a year w/good results for my diabetes, but I’d like to lose weight more quickly. I am on thyroid meds and going low fat vegan is the only thing that has helped me lose weight and helps with my insulin resistance. How do you handle all the fat in raw diets? Gabriel Cousins has helped some diabetics, but with a small group in a controlled environment. Would it work in the real world?

  11. moneymotivated007 Says:

    those raw tacoss look freakin amazzing bro!!!

    Im doing raw for my new years res.

    keep up the great work!!

    chris

  12. JessieArmy Says:

    Congratulations. I have lost the same amount of weight… the only diet that has ever worked for me is Atkins though. You look great!

  13. wittyvegan Says:

    If she eats Sushi she is clearly not vegan.

  14. shestudios Says:

    You were handsome then and now!!! Congrats on your success.

  15. clueless097 Says:

    Thanks so much for posting this video. You are a big inspiration to me. I know you hear that all the time, though lol, which is a very good thing coz it means you’re making a big, much-needed difference in this world. I am a vegan but I am going to go raw. I’m not overweight, just a few kgs bigger than I should be and I want to make sure that I look my best and feel my best. Thanks for the inspiration and congratulations, you look fantastic :)

  16. walrus321 Says:

    Very interesting. I’m in need of losing about ten pounds. It sounds like this is a permanent diet for you? If I started eating a balanced raw diet would I continue to lose weight after getting to my proper weight? Just wondering if this is a diet to stay on or stop after you’ve reached your weight goal. Thanks

  17. HorvathsGirl Says:

    So no fish? One thing I do miss as a vegan is eating sushi :( but I do eat veggie roll lol

  18. LovingRaw Says:

    No, I am vegan. But I do make raw vegan sushi.

  19. HorvathsGirl Says:

    Do you still eat sushi? I read the story about Playboy’s December cover girl and she eats raw, but she eats sushi. Don’t know if she’s vegan, but does eat raw. She was a super model. Now she’s 48 and looks about 20 in the body

  20. coolnycman1976 Says:

    wow your look great that you lose lot of weight by eat only raw foods. I am thinking about turn to Raw foods for my health.

  21. failuretoupload Says:

    I am overweight (not unhappy with my body but could stand to lose some pounds) but I just went raw to detox and put my hormone levels in check. I was given a depo-provera shot under ill counsel from my doctor and i have been horribly sick ever since. Started a raw diet a week ago and feeling better already. if i never lose another pound that’s okay, but i’m feeling good on raw food and i know that if i keep at it i will feel rAWSOME. i love what you’ve done here and you ARE a handsome guy!

  22. coolnycman1976 Says:

    wow, you look great that you Lose lot of weight. I may try with Raw foods now for my better health. Congrrats!!!!!

  23. rawrboi21 Says:

    WOW! this is awesome! you are so inspiring!

  24. beonce4u61286 Says:

    so inspiring i am going to make this change in my life congrads

  25. doytchinova Says:

    wow dude this is sooo cool. Im soo happy you made this video. From january 1, 2008, i was raw for 6 months, I lost 24kg. Which is 50 pounds or something. I slacked off, but i just started again. And i have realized that this is absolutly the way of life for me. You learn a whole new respect for food and for your body. So yay that you made these videos so that ppl can see that there are ways to be happy and healthy, and respecfull to the world and other life on this planet. You look great!!!

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