QUICK WEIGHT LOSS TIPS

24 Responses to “My Weight Loss Secret”

1. silentsoliloquy82 Says:
   May 18th, 2009 at 1:21 am

   Ah, I see that you stated that they are going up, my apologies. But they are almost just as bad as American ones.

2. silentsoliloquy82 Says:
   May 21st, 2009 at 8:22 am

   It had lead me to the conclusion it depends upon the person. The European obesity rates are on par with the American ones, easily. You are right that it is much healthier to eat whole foods, raw foods, etc.

3. silentsoliloquy82 Says:
   May 24th, 2009 at 9:02 am

   Miss, you have not checked the obesity statistics, European obesity rates are skyrocketing. About the diet soda thing–there have been studies that have proven weight loss with a healthy diet. It is a theory that the diet soda increases appetite and thus causes the user to eat more. I have heard of people who lose plenty of weight with diet soda as opposed with sugary sodas-to those who have gained weight on it. Just like with certain drugs like Prozac, which is not know for weight gain.

4. Jackiloopina Says:
   May 26th, 2009 at 9:20 pm

   agreed. weight watchers isn’t any better than any other… chemicalized food. i’ve tried weight watchers numerous times, but it takes way too much energy. i know how much i have to limit and the healthy foods i need to eat. no one needs a plan. they just need common sense. and to be informed.

5. antonioricci84 Says:
   May 28th, 2009 at 10:50 am

   dumbass was not to the video but to those who criticize her advice!!!!!!!

6. antonioricci84 Says:
   May 31st, 2009 at 7:44 pm

   the dumbass comment was not directed towards this video but to the people who criticize her advice!

7. cookie123d Says:
   June 3rd, 2009 at 11:44 pm

   i know and thank you soo much you the names that she was saying like smart and healthy that was probably healthy choice and i know almost all of those foods and i used to buy them thinking it was healthy but now wow i know now thanks soo much for posting that was the shock of the year for me seriously!

8. o0gypsy0o Says:
   June 4th, 2009 at 12:47 am

   I wholeheatedly agree with you!
   Since cutting out so many chemicals in my food, I’m sleeping better, my skin has cleared up, my moods are better, I’m thinking more clearing and I’ve lost some weight in the process!

9. kerryoke68 Says:
   June 5th, 2009 at 7:40 pm

   Yes. I agree loveyou83834. Annoying accent aside (that voice grates like cheese that has ingredients I can’t pronounce), I am all for organic food, but I think it’s important to find out what you are preaching before you preach. There are plenty of natural things that have long names. She keeps saying “What is that?!” FIND OUT. Get the facts. Do the research. “THEY have discovered”, is not scientific evidence. Just some organic food for thought.

10. ViveLeVeganVive Says:
    June 8th, 2009 at 8:58 pm

    You are so right about the chemicals and their connection to weight gain. I am in my early 40s and I was brought up on whole foods for the most part and I can say that so were most of the kids I knew. There may have been 1 or 2 overwgt kids in school at the time. I have noticed alot more overwgt kids in school to the point that it is almost considered normal! SAD!

11. chloeroisthebest Says:
    June 9th, 2009 at 11:27 am

    you’re scary

12. Jleigh225 Says:
    June 12th, 2009 at 11:25 pm

    Read In Defense of Food, or really any book on preventative medicine and nutrition. You’ll find what she is saying is absolutely and totally true. You can lose weight by eating “low fat” foods with the preservatives in them. However, you will not be getting the full benefit of weight loss because you will still be setting yourself up for chronic diseases and damage to your metabolism by consuming those chemicals and preservatives on a daily basis.

13. RylanBlu Says:
    June 13th, 2009 at 12:02 am

    Ride a bike
    Walk
    go to the gym
    eat only 5 different foods until you lose the first 10 pounds

    this is what i did
    -steam broccoli
    -6 inch subway sandwich
    -bananas
    -burritos
    -raisin bran
    -milk
    1 gallon water every 24 hours
    good luck!

    keep it simple!

14. LGnLA Says:
    June 15th, 2009 at 4:43 pm

    Wow, I’m subscribing…you broke it down, real simple… ‘eat foods without a label’ -priceless… THANKS!!! Happy New Year… & to a more healthy me!!! ;0)

15. gerfle33 Says:
    June 18th, 2009 at 5:40 pm

    Well this is all just plain common sense. But it is easy to forget from time to time.

    Great video and thank you for the reminder.

16. sunnyatscot Says:
    June 19th, 2009 at 6:37 pm

    She is right ,
    i got it now
    thanks so much

17. AmazingBodyNow Says:
    June 21st, 2009 at 4:09 pm

    Have you read the ingredients of all that “special food” they’re selling you? I just want you to be informed.

18. loveyou8384 Says:
    June 24th, 2009 at 5:19 pm

    man…ur stupidd….im on weight watchers… and i am proud to say that in 4 wks i lost an avrage of 10.5 lbs….its slow but it works….and tha weight watcher meal u picked up is healthy its made by people who knows what there doing….unlike you…

19. Sarie2727 Says:
    June 27th, 2009 at 6:07 pm

    I love this video too… thank you Andrea!

20. makupa86 Says:
    June 30th, 2009 at 7:15 pm

    does that mean that the low-fat cereals and dried fruits and stuff are bad for your body?

21. DarlingKaya Says:
    July 3rd, 2009 at 2:09 am

    I LOVED this video!!

22. DarlingSerenity Says:
    July 3rd, 2009 at 8:08 pm

    it was interesing, something that could have easily been boring but it wasnt
    it was very informative

23. TruPrPrince Says:
    July 3rd, 2009 at 10:02 pm

    What I need is a woman like you in my life.

24. animesexpot Says:
    July 6th, 2009 at 12:30 am

    nice video andrea(my name’s andrea too.lol) entertaining but informative. thank you

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