Medifast Weight Loss Journey
Weight loss journey on Medifast. On the morning I began the plan, I weighed in at 218. Later that same evening I weighed 210. 21 days later I weighed 189, and 9 weeks after starting, I weighed 156 pounds! Needless to say the loss was so fast that people weren’t sure what had changed about me!
As with any weight loss plan, MAINTENANCE IS CRUCIAL. I will be honest with you, I tended to overeat more often than not. I did gain some back at one point, but I went back on plan and never made the same mistake again. I am telling you this so you don’t have to make that mistake of returning to old eating habits after being successful on a weight loss plan.
Since then, I’ve become a Health Advisor with Take Shape for Life featuring Medifast. Everyone was asking me “how I did it” so it made sense to become an advisor.
I did it, you can do it too! Lose 20 pounds in 4 weeks in time for the summer! http://shakethefat.takeshapeforlife.com
Shake the Fat now offers $25 off discounts of orders of $150 or more–this offer meets and/or exceeds any other offer available. Place order online or call Toll Free 1-800-572-4417.
Mention Health Advisor ID: 6404401 to get your discount! Use code 25OFF!
June 15th, 2009 at 1:34 am
Oh my gosh, you are sooooo beautiful, absolutely amazing! You always had a beautiful face and now you also have an amazing body as well. Please do me a favor, don’t loose any more weight, you can tone up a little bit, but don’t loose anymore weight. You look sooo great!
June 15th, 2009 at 8:37 am
OMG!!! u’re sooooo ****!!!!
U’ve got curves dat can make any man drool…
Ma advice 2 u is dont further tone up cuz u r already looking beautiful or else u’ll lose those awesum curves
June 18th, 2009 at 9:40 am
You’re SO hot.
June 20th, 2009 at 12:35 pm
congrats! you’re looking beautiful.
June 22nd, 2009 at 10:53 pm
Wow you look great!! Great Job, you are an inspiration, You Rock!! Way to go!
June 25th, 2009 at 1:15 am
wow u look great…i never heard of medifast but def going to look into it
June 25th, 2009 at 8:32 pm
Congrats on your success!! I can’t tell you how much you’ve motivated me. I’m also on my Medifast “re-do” after losing 40 then regaining 20. Thanks for the motivation!
June 27th, 2009 at 6:02 am
is is hard to do? I have never heard of it what is the process? please write back. thanks
June 29th, 2009 at 7:45 pm
very impressed
July 2nd, 2009 at 4:55 pm
Wow, you look great! I’m starting my diet tomorrow. Right now, I am trying to get as much motivation as possible.
July 5th, 2009 at 8:57 am
where did you go to make the virtual image of yourself? that looks pretty cool
July 8th, 2009 at 1:55 pm
I started today! Anyone want to be weight loss buddies?
July 11th, 2009 at 7:19 pm
lookin’ fierce mama, i start on wednesday for the first time… i only bought 2 weeks of food because i’m not trying to have a bunch of wasted food should i not eat it all lol
July 14th, 2009 at 7:51 pm
My inspiration! I’m not doing medifast though. But I hope to have success!
July 17th, 2009 at 3:09 am
STUNNING!!!
July 18th, 2009 at 4:05 am
you look absolutely fabulous!
July 21st, 2009 at 11:00 am
did you have unwanted marks? how’d you remove em’?
July 23rd, 2009 at 7:53 am
Just placed my order. will report back on my progress!
July 23rd, 2009 at 3:01 pm
you are hot girl!
July 24th, 2009 at 11:30 am
incredible!
July 27th, 2009 at 12:55 pm
I also have been doing (DDR) Dance, Dance Revalution in work out mode. I try to do 2 miles every other day and I use my excercise ball too. I just has a baby so I walk her sometimes too.
July 30th, 2009 at 10:28 am
You are doing great!!! I’m looking forward in loosing more weight myself. I thought IO was alone until I saw this video. I’m 202lbs. My goal is 120lbs. I have been drinking water and tea and I don’t eat carbs unless it’s in the morning. I lowered my porstions and I’ve been doing this for a week now and I do not intend on stopping if you can do it so can I. Thank You!!!
August 2nd, 2009 at 1:10 pm
Wow!!..you look beautiful! Great job
August 3rd, 2009 at 5:31 am
lmao!! u r a trip i need 2 start somethin lik a.s.a.p. but yea she looks great in the 130s-140s
August 4th, 2009 at 3:38 pm
wow ,
I really am astonished at your ashievements, keep it up ,
I have to try and do the same.
You are really a good encoragment, cause your later pictures are just fantastic, keep up, and keep your weight low.