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	<title>Comments on: Weight loss/Fitness Montage Weeks 0-5 Before &amp; After Shrink</title>
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	<link>http://quickweightlosstipsblog.com/people/weight-lossfitness-montage-weeks-0-5-before-after-shrink</link>
	<description>Here's a collection of our top weight loss tips....offering pointers for practical, effective weight loss...</description>
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		<title>By: qwerty1qwerty1123</title>
		<link>http://quickweightlosstipsblog.com/people/weight-lossfitness-montage-weeks-0-5-before-after-shrink/comment-page-1#comment-2443</link>
		<dc:creator>qwerty1qwerty1123</dc:creator>
		<pubDate>Sun, 03 May 2009 10:25:12 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosstipsblog.com/people/weight-lossfitness-montage-weeks-0-5-before-after-shrink#comment-2443</guid>
		<description>Wow, the weight seems to have pretty much all come off your midsection. I think belly fat is supposed to be the most &quot;dangerous&quot;, so awesome! I&#039;ll be rooting for you in your next competition.</description>
		<content:encoded><![CDATA[<p>Wow, the weight seems to have pretty much all come off your midsection. I think belly fat is supposed to be the most &#8220;dangerous&#8221;, so awesome! I&#8217;ll be rooting for you in your next competition.</p>
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		<title>By: xxjackfanxx</title>
		<link>http://quickweightlosstipsblog.com/people/weight-lossfitness-montage-weeks-0-5-before-after-shrink/comment-page-1#comment-2442</link>
		<dc:creator>xxjackfanxx</dc:creator>
		<pubDate>Fri, 01 May 2009 18:25:03 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosstipsblog.com/people/weight-lossfitness-montage-weeks-0-5-before-after-shrink#comment-2442</guid>
		<description>my 2nd time to watch and im still in awe!!

im gonna do hip hop abd right now lol</description>
		<content:encoded><![CDATA[<p>my 2nd time to watch and im still in awe!!</p>
<p>im gonna do hip hop abd right now lol</p>
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		<title>By: huongtien6947</title>
		<link>http://quickweightlosstipsblog.com/people/weight-lossfitness-montage-weeks-0-5-before-after-shrink/comment-page-1#comment-2441</link>
		<dc:creator>huongtien6947</dc:creator>
		<pubDate>Thu, 30 Apr 2009 17:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosstipsblog.com/people/weight-lossfitness-montage-weeks-0-5-before-after-shrink#comment-2441</guid>
		<description>you are so brave ! &amp; truly inspirational</description>
		<content:encoded><![CDATA[<p>you are so brave ! &#038; truly inspirational</p>
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		<title>By: emilyj1987</title>
		<link>http://quickweightlosstipsblog.com/people/weight-lossfitness-montage-weeks-0-5-before-after-shrink/comment-page-1#comment-2440</link>
		<dc:creator>emilyj1987</dc:creator>
		<pubDate>Tue, 28 Apr 2009 22:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosstipsblog.com/people/weight-lossfitness-montage-weeks-0-5-before-after-shrink#comment-2440</guid>
		<description>awesome! congrats, don&#039;t give up! you&#039;re looking great already!!! it&#039;s amazing how much a difference 5 pounds makes! chances are you lost more fat than you think and gained muscle (muscle weighs more than fat). also, for every pound of muscle you have, your body burns 50 more calories per day :)</description>
		<content:encoded><![CDATA[<p>awesome! congrats, don&#8217;t give up! you&#8217;re looking great already!!! it&#8217;s amazing how much a difference 5 pounds makes! chances are you lost more fat than you think and gained muscle (muscle weighs more than fat). also, for every pound of muscle you have, your body burns 50 more calories per day <img src='http://quickweightlosstipsblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: hunic9984</title>
		<link>http://quickweightlosstipsblog.com/people/weight-lossfitness-montage-weeks-0-5-before-after-shrink/comment-page-1#comment-2439</link>
		<dc:creator>hunic9984</dc:creator>
		<pubDate>Mon, 27 Apr 2009 02:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosstipsblog.com/people/weight-lossfitness-montage-weeks-0-5-before-after-shrink#comment-2439</guid>
		<description>huni wow yooh must b so proud!! yooh look amaing! xx</description>
		<content:encoded><![CDATA[<p>huni wow yooh must b so proud!! yooh look amaing! xx</p>
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		<title>By: Hotelgh0st</title>
		<link>http://quickweightlosstipsblog.com/people/weight-lossfitness-montage-weeks-0-5-before-after-shrink/comment-page-1#comment-2438</link>
		<dc:creator>Hotelgh0st</dc:creator>
		<pubDate>Sun, 26 Apr 2009 15:55:18 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosstipsblog.com/people/weight-lossfitness-montage-weeks-0-5-before-after-shrink#comment-2438</guid>
		<description>Wow that is amazing, I have really let myself go over the last few months and this has really motivated me to do something about it. The difference is incredible. I&#039;m going to start tomorrow :)</description>
		<content:encoded><![CDATA[<p>Wow that is amazing, I have really let myself go over the last few months and this has really motivated me to do something about it. The difference is incredible. I&#8217;m going to start tomorrow <img src='http://quickweightlosstipsblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: adori66</title>
		<link>http://quickweightlosstipsblog.com/people/weight-lossfitness-montage-weeks-0-5-before-after-shrink/comment-page-1#comment-2437</link>
		<dc:creator>adori66</dc:creator>
		<pubDate>Thu, 23 Apr 2009 13:42:57 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosstipsblog.com/people/weight-lossfitness-montage-weeks-0-5-before-after-shrink#comment-2437</guid>
		<description>GREAT JOB!!! girl am so proud of you!!! you&#039;re an inspiration! keep it up!! i&#039;m also struggling w/weight so i understand the pain ur going thru *hugs*</description>
		<content:encoded><![CDATA[<p>GREAT JOB!!! girl am so proud of you!!! you&#8217;re an inspiration! keep it up!! i&#8217;m also struggling w/weight so i understand the pain ur going thru *hugs*</p>
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